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Martin Wheeler – Highlights from Montreal Systema Seminar 2009

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[ITA] Perché Systema? di Martin Wheeler

n.d.t.: Traduzione Inglese->Italiano di Fabio Pedrazzoli L’articolo in lingua originale e’ disponibile a questo url: http://wheelersystema.com/537/why-systema Negli ultimi anni ho letto con...

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Utilizing the Legs – From Standing

Thanks Emmanuel for this great examples

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Systema, interesting flows

Some ground work with … great music

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Tension Direction and Relaxation – Vladimir Vasiliev NYC Jan 2010

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Russian Training System

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Understand yourself

Everything that happens to us has only one ultimate purpose, that is to create the best possible conditions for each person to understand himself. -From Systema spiritual teachings.

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Systema punch

 

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Systema – Strikes to the face

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Kaizen Tao, ankle lock defense

KaizenTao – Ankle Lock Defense (Select HD ON) from KaizenTao on Vimeo.

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